Syllabus Sheet 10th-9th Gup

PATTERN:

Saju Jirugi                4-direction punch.                                

                                                14 Movements (7 per side), Diagram - PLUS sign

Saju Magki               4-direction block.

                                                16 Movements (8 per side), Diagram - PLUS sign

STEP SPARRING:

            3-Steps (Number 1a) unaccompanied.

KICKING:

            Front snap                  (Apcha busigi)

THEORY:

            White signifies innocence, as that of the Beginning student who has no previous

knowledge of Taekwon-Do.

STANCE:

            Walking Stance                   (Gunnun sogi)

            Length:           1.5 shoulder width measured from big toe on front foot to big toe on rear foot.

            Width:             1 shoulder width measured from centre of instep to centre of instep

            Weight:           50% front leg, 50% front leg

            Front foot:       Pointing to the front

            Back foot:       Turned out no more than 25 degrees

            Facings:         Half, full, reverse half

            Other:              The front leg knee is bent so the kneecap is over the heel of the foot.

                                    The back leg is locked straight.

                                    The front foot determines the direction of the stance.

FUNDAMENTAL MOVEMENTS:

Walking stance middle punch                                  Gunnun so kaunde jirugi

Walking stance low outer forearm block                Gunnun so najunde bakat palmok magki

TERMINOLOGY:

One:                Hana                          Two:                Dool               

Three:             Set                              Four:               Net

Five:                Dasot                          Six:                  Yasot             

Seven:            Ilgop                           Eight:              Yodul

Nine:               Ahop                           Ten:                 Yol

Uniform:          Dobok                       

Training hall:  Dojang